Experience a new approach to physical and mental wellness. Combining boxing and the boxer’s mindset with metal health treatment, creating a non-traditional, fun approach to therapy and fitness through boxing. Put on some boxing gloves, turn up your favorite playlist, and let’s “feed the calm” one round at a time!
G.Y.M. Body & Spirit with Coach Bear Alo and counselor Megan Bigwood, CMHC, right here at Hive Therapy. Contact Bear or Megan to scheudle your free introductory session today. This program is great for adults and children of all ages. It teaches us to be calm enough to see what’s coming, so we can react what’s there, and then counter-react to what just happened. Mitt Boxing Therapy can help with drepression, anxiety, stress, trauma, mindfulness, focus (ADHD), and many more.
Select insurance plans accepted.
Contact Phone – (435) 767-1280
Contact Email – m.bigwood@gymbodyspirit.com or bear@gymbodyspirit.com
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