Steven Bennett MSPT and Ben Toolson DPT with Mountain Land Physical Therapy and Rehabilitation have developed some very exciting sports athletic training programs that focus on achieving optimum performance in the areas of running and vertical leap. These programs are designed to maximize your potential so you perform at your highest level. Mountain Land PT has been serving the community for many years here in St. George and now they are bringing their sports athletic training expertise to Hive Therapy where they can take advantage of all the space and equipment and you can take advantage of their expertise.
Mountain Land’s NeuroHOPS EMG training program can increase your vertical leap!!! The NeuroHOPS sports athletic training program is different from all other jump improvement programs because it uses sophisticated EMG (electromyography) to train the brain to maximize motor neuron recruitment to muscles used in jumping. This leads to large increases in explosiveness, power, and vertical jump height when followed up with NeuroHOPS strengthening and power training. Every muscle is actually made up of thousands of individual muscle fibers which must receive signal from the brain to be activated during athletic performance. A higher percentage of fibers in a given muscle that are activated and then strengthened and trained correctly can lead directly to more power, explosiveness, and vertical leap ability. This will give an athlete an extreme advantage in any sport.
Training consists of an hour of technical training (EMG training and technical jump/explosive training) two times a week for four weeks.
To sign up for a program or for questions about the programs contact Steven Bennett or Ben Toolson – 435 673-0191
Available by appointment to meet at Hive Therapy and discuss the program details.