Jenny Mair combines Kinergetics, assisted stretching, dance, and energy healing to help you Relax, Refresh and Renew at Stretch Studio. Jenny taught dance for over 25 years with an MFA in Dance, and also currently teaches at Utah Tech University in the dance program. Along with dance, she has studied Laban Movements Analysis, Bartenieff Fundamentals, Kinesiology, and Body Mind Centering. Jenny is certified in the 8 levels of Kinergetics and has used this modality for over 20 years. Kinergetics is a modality that uses kinesiology/muscle testing to address the interruption of energy flow in the body.
Benefits Include: Supporting the mind-body emotional connection relating to stress & trauma; Easing stress through releasing emotionally stuck energy; Clearing mind fog through connecting the mind-body energy; Relaxing guilt & shame through belief systems.
The body and mind are connected with nerves and pathways of information, including the fascia, connective tissue, and acupuncture meridians. Through Kinergetics, Jenny is accessing those pathways of traditional medicine, adding the mind-body emotional connection. Stress is the #1 problem and she addresses it in a way that eases the release of stress.
Combining her dance teaching experiences, knowledge and practices as a facilitator of stretch & meditation, with her certification in Kinergetics; balancing energy in the body, has brought her to this practice as a stretch facilitator with Stretch Studio. Assisting others through individual and group sessions.
CONTACT INFO – PH (435) 671-0089 EMAIL – stretchstudiostg@gmail.com
With over 14 years of experience in the healing arts, Debra specializes in supporting the body’s natural healing processes through integrative therapies. She is a Licensed Massage Therapist with a focus on myofascial health, a Lymphatic Drainage Specialist, and a Certified Christian Life Coach with expertise in mindset and emotional resilience. Additionally, Debra is a Certified Emotion Code and Body Code Practitioner.
Debra’s services include therapeutic massage, myofascial tissue release, cupping, and emotional release techniques, all designed to help clients achieve balance, relief, and lasting transformation. Debra’s mission is to empower individuals on their wellness journey by addressing the intricate connection between the body, mind, and spirit.
Hive Therapy is partnered with Dr. Gavin Hall, DC and his team at Straight Up Health & Wellness. Dr Hall is a full time provider here at Hive Therapy in St. George. You can book an appointment on his website or directly from his Facebook or Instagram pages.
Dr. Hall’s team provides non-invasive pain relief that goes above and beyond regular chiropractic care. His training in adjustments surpasses spinal treatment to include all joints of the body – jaw, neck, back, shoulders, elbows, wrists, hands, hips, knees, ankles, and feet. At Straight Up Health & Wellness, they specialize in Neurofunctional Chiropractic care – an advanced approach that restores communication between the brain, muscles, and joints to help your body move and perform the way it was designed.
In addition to the adjustment, his use of Advanced Muscle integration Technique (AMIT) allows him to fully assess and correct instabilities, which results in improved function, removal of pain, and an overall new level of performance. Neural Pathway Integration (NPI), also practiced by Dr. Hall, is a technique that corrects disconnections throughout the body to allow the body to communicate more effectively without the use of supplements, medications, or surgery.
Dr Gavin Hall, DC
With his Health and Wellness BA and Masters in Functional Nutrition in addition to his Doctor of Chiropractic degree, Dr. Hall leverages his diverse education and takes a wholistic approach to healing the body through diet/nutrition and chiropractic treatments. Specializing in Advanced Muscle Integration Technique (AMIT) and Charrette Extremity Protocol for treatment of upper and lower extremity related injuries and tendinopathies as well as jaw/TMJ disorders.
Dr. Hall can help where others can’t. Many people have been treated by chiropractors, physical therapists, unnecessary drugs, or even surgery without finding relief. Treating symptoms with unnecessary medications and surgeries is in essence telling the body to be quiet. Dr Hall seeks to define the root cause of the problem rather than merely treat the symptom.
Dr. Hall was raised in a Southern Utah ranch and began his education at Dixie State before moving to Texas to complete is Chiropractic degree at Parker University. He is now back in St. George to build his practice and give back to his home town community.
Are you a licensed or certified health professional in the St George area looking for a new opportunity to grow or change? Come join us at Hive Therapy and leverage our wellness facility. We have space and private offices available for your use. Looking for on-site and off-site partnerships.
BRIDGING THE GAP BETWEEN EXERCISE AND HEALTHCARE
Hive Therapy is St George’s largest Wellness Center Gym integrating a full service exercise facility with partnering health professionals to provide a variety of healthcare services
How can connecting to Hive Therapy help my business?
Hive Therapy is an exercise wellness center connecting the community of St. George to other local health care resources that can help people improve their health, address pain, recover from injury, rehabilitate from an illness/medical condition, and/or increase performance for a healthier lifestyle. If the health service you provide can add value to any of these objectives then Hive Therapy wants to connect with you, help promote your service, and in turn, help you take better care of your clients.
As a health provider you know that regular exercise is a critical component to improving overall health. You already promote exercise to your clients on a daily basis, but these are just words. After your client’s appointment there is no accountability to ensuring the exercise is included in your clients care. To bridge that gap, you decide to join up with Hive Therapy, and walk your client through what it will take to follow through on your treatment with exercise. You and your client now have access to a large functional facility where your care continues as you integrate what they gain from you into a healthier lifestyle change. You will be seen caring your clients by a continuous flow of health conscious Hive Therapy members. You will be marketing your treatment in a center city high visibility retail location. You and your business will be supported by Hive Therapy and you now have access to a powerful tool to aid in the care of your clients. At Hive Therapy, the connections to our providers are customized to your specific needs. From simple referral relationships, to full time dedicated space arrangements and everything in between.
Hive Therapy is a resource to be leveraged in the care of your clients and we are ready to serve you today!
Hive Therapy Health & Fitness at its core is a Health Club, Fitness Center, and Wellness Center, providing all the exercise equipment you need at affordable monthly rates. What makes us different and more than just a place to exercise, is all the health related providers we partner with to serve your health needs in house and on site. Our mission is to bridge the gap between exercise and healthcare, where action and knowledge meet, where an active and healthy lifestyle can rise and thrive.
See what the Global Wellness Institute says about exercise.
Tons of tons of cardio, strength and free weights are here plus trainers and classes to keep you motivated.
Enjoy a therapeutic and relaxing HydroMassage anytime you like. Available on a per session basis or unlimited use with our monthly Fitness and Spa membership package at Hive Therapy. HydroMassage is a therapeutic technique involving the use of pressurized water jets to help massage muscles and other soft tissues in the body. With our Hydro beds you stay dry and enjoy all the benefits a full body therapeutic aqua therapy. This method of therapy is also known as hydro therapy, water therapy or aqua therapy and is scientifically proven to help alleviate pain and soreness associated with exercise as well as certain medical conditions.
IMPORTANT NOTE : It’s always important to talk to a doctor before seeking this type of therapy.
From a fitness perspective, HydroMassage is great for sore tired muscles and post workout recovery. As we get older we can use all the help we can get to stay on top of our health and get our workouts in with the least amount discomfort possible. HydroMassage makes getting to the gym more like going to the spa and softens the blow on the body when we exercise. Learn a little but more about hydrotherapy from the Global Wellness Institute.
✓ Access to all the gym equipment, lockers, and showers ✓ HydroMassage, Whole Body Vibration, and Massage Chairs ✓ Leg Compression Boots, Infrared Sauna, Red Light Therapy
*No Commitment, No Annual Fee, No Sign-up Fee. The above Membership rate offers are subject to change at any time. Join today to secure your rate.
Fitness Insurance Plan
✓ Access to all the gym equipment, lockers, and showers
$0/Month**
Fitness & Spa Insurance Plan
✓ Access to all the gym equipment, lockers, and showers ✓ HydroMassage, Whole Body Vibration, and Massage Chairs
$10/month**
Fitness & Spa Insurance Plan
✓ Access to all the gym equipment, lockers, and showers ✓ HydroMassage, Whole Body Vibration, and Massage Chairs ✓ Leg Compression Boots, Infrared Sauna, Red Light Therapy
**Select either of these insurance plans if you have a participating fitness benefit through your health insurance. We accept most major plans including Medicare Supplement Plan B. Before registering with these plans contact your insurance company, find out which fitness program you qualify for, and ask them to create a fitness health Insurance registration number. You will need to enter this number when registering.
For more information about the insurance fitness programs we accept like Silver Sneakers, One Pass, Prime, Renew Active, Silver & Fit, & Active & Fit. Click the link below.
Hive Therapy Health & Fitness is a full-service health and wellness club combining our fitness & spa expertise with onsite access to a wide variety of professional health-related services connecting our clients with their dynamically changing health and fitness needs and the knowledge they need to succeed. We are a medically integrated fitness facility, with on-site health providers and customized programs to meet wide range of fitness and health objectives.
Our mission is to bridge the gap between exercise and healthcare, where action and knowledge meet, where an active and healthy lifestyle can rise and thrive.
In addition to our large array of cardio, strength, and weight training equipment — health professional service offerings at Hive Therapy includes services such as wellness health checks, personal fitness training, massage, diet/nutrition/weight-loss counseling, physical therapy, chiropractic, sports medicine and more. Hive Therapy utilizes the services of Independent Contractor Providers for all of our professional health services. These providers are all fully licensed and insured for their practice areas and bring a wealth of knowledge and expertise to Hive Therapy and our members. As a member of Hive Therapy you will be eligible for discounted rates on all of these professional health services all in one place…Hive Therapy. We also have customized fitness plans that integrate health services to meet specific needs and fitness goals.
Hive Therapy is a large full service fitness center gym integrated with independent onsite health providers and offering free public health education classes. We are located just off Exit 8 in St George, Utah in the Sandstone Village shopping plaza.
We are a supportive exercise environment, with resourceful health providers, and informative health education offerings. A wholistic and proactive approach to managing your healthcare.
Click on our services menu and begin exploring the wide variety of services that we have to offer here at Hive, and stop on in for a tour of our clean and spacious facility.
Our memberships start at just $25 a month with no commitment and no fees to cancel. Hive Members receive discounts with our integrated health provider services like Chiropractic, Physical Therapy, Massage Therapy, Weight Loss programs, exercise classes, wellness coaching services and much more.
Take advantage of the latest health & fitness technologies at Hive, like Blood Flow Restriction (BFR) Training, Styku body scanning, Hyperbaric Oxygen Chambers, Leg Compression Therapy, HydroMassage, Vibration Plate Therapy, and more.
We accept all major health insurance gym reimbursement programs like Silver Sneakers, Silver & Fit, Active & Fit, Prime, One Pass, & Renew Active from Insurers such as United Healthcare, Aetna, Cigna, PEHP, Regents, SelectHealth, Humana, Molina, Mutual of Omaha, Medicare, and more.
Join our community of wholistic minded health & fitness members and practitioners where the focus is on you and overall health and wellness. Our mission is to bridge the gap between exercise and healthcare, where action and knowledge meet, where an active and healthy lifestyle can rise and thrive.
Our Services
Wellness Center Gym
Fitness Center Gym
Health Club Gym
Massage Therapy*
Physical Therapy*
Chiropractic Therapy*
Sports Medicine Massage*
Sports Athletic Training*
Personal Fitness Training*
Diet Counseling*
Weight Loss Counseling*
Nutrition Fitness Counseling*
Medical Wellness Checks*
Rehabilitation Fitness Services*
Recovery Fitness Services*
Aesthetic Services*
*Independent Contractor Services
Wellness Checks
Physical Therapy
Large Open Gym Floor
Provider Offices
Provider Treatment Area
Athletic Training
Professional Services
Personal Training
Right off Exit 8 on River Road
Join our St George Gym
Low Monthly Rates and No Strings Attached! Click below for rates and information on our membership packages. We offer in club and online enrollment with no commitment, annual fee, or sign-up fee!
You are welcome to stop by the facility for a tour and discuss membership info.
We are conveniently located at 42 South River Road in St George, Utah. Get directions.
