Hive Therapy is the only certified BFR Training facility in Southern Utah and Darren Kelsey is one the foremost experts in this developing cutting edge field of fitness training. Darren knows all the science behind why BFR is so effective and how it can transform lives because he discovered BFR at a time when he was very sick and it changed his life. He has developed training programs and class structured routines that maximize the benefits of BFR and is continually sharpening his knowledge and techniques to achieve the best results for you and your health & fitness goals.
BFR (Blood Flow Restriction) is a form of fitness training that combines low intensity exercise with blood flow occlusion that produces similar results to high intensity (HIIT) training in half the the time with half the effort. BFR training was initially developed in the 1960’s in Japan using traditional tourniquets which presented some safety risk. Today this technology has come a long way with companies like B3 Sciences revolutionized BFR training using their patented multi-air chamber design so they do not create a tourniquet effect. When you combine ease of use, with safety, and comfort, the result is the most effective BFR Bands for exercise, rehab and athletic performance.
When you work with Darren, he supplies the BRF Bands and customizes your fitness development plan to your specific goals and abilities. Best of all, for those of us who have busy lives and just can’t seem to find the time to exercise, BFR training is done in short 20 minutes workouts and have all the benefits of spending hours at the gym. The secret is in how BFR immediately and triggers the right body chemistry changes in the dropping nitric oxide, the building up of lactic acid, and the eventual release of growth hormone. Darren will explain all the science behind why BFR is so effective, not just for top Olympic athletes or Professional Sports Teams (many of whom use BFR), but for people of all ages and with varying health and fitness goals.
Choose Hive Therapy Health & Fitness as your Athletic Support Recovery Center for your individual or sports team related needs. Group rates are available for teams. Hive Therapy is equipped to support athletes with their performance training & athletic recovery needs with our full service gym and provider services including athletic trainers, strength & conditioning coaches, therapeutic massage, chiropractic, physical therapy, & BFR training services along with tools like HydroMassage, hyperbaric oxygen chambers, massage chairs, infrared heat sauna, vibration plates, Styku scans & leg compression boot therapy.
Contact the club for questions or to set your team up for success today.
Hive Therapy is partnered with Advanced Mobile IV here in St George for your “Hivedration” needs (pun intended). You can schedule your IV to take place right here at Hive Therapy or in the comfort of your own home. Use Discount Code “HIVE” for a 10% member discount.
IV Therapy provides nutrient enriched fluids directly into your veins providing immediate hydration and relief for a variety of conditions. As an alternative to slowly consuming nutrients and medication through your digestive system, an intravenous application delivers nutrients directly into your bloodstream, and at higher concentrations, to reach your organs and tissue faster and more efficiently.
Intravenous (IV) Therapy is a powerful method for delivering nutrients, vitamins, and medications directly into the bloodstream, offering numerous health benefits that can enhance overall wellness and address specific health concerns. One of the primary advantages of IV Therapy is its ability to provide immediate nutrient bioavailability, bypassing the digestive system and ensuring that vitamins and minerals are absorbed efficiently and effectively. This direct delivery system is particularly beneficial for individuals with malabsorption issues or those in need of rapid therapeutic effects, such as hydration, immune support, or recovery from illness. IV Therapy can tailor nutrient combinations to meet individual health needs, supporting everything from enhanced energy levels to improved immune function.
Furthermore, IV Therapy plays a significant role in detoxification and rejuvenation. By delivering antioxidants directly to the bloodstream, it helps in neutralizing free radicals and reducing oxidative stress, which is a key factor in aging and many chronic diseases. This therapy can also support liver function and aid in the detoxification process, promoting overall health and well-being. Whether it’s for recovery after a strenuous physical activity, boosting energy levels, or providing support during illness, IV Therapy offers a versatile and effective solution for enhancing health and accelerating the body’s natural healing processes.
There are many benefits to IV Therapy including athletic performance recovery, immunity support, recovery of sickness, weight loss, nutrition, increasing energy, stress reduction and many more.
Check the Hive Calendar for scheduled in house hours for walk ins and appointments.
When scheduling use promo code “HIVE” at checkout for your 10% member discount.
Infusion Therapy
IV Therapy
Skilled Nurses
Don’t forget to use coupon code “HIVE” during checkout when booking for your 10% member discount.
Contact Karlie Ehlers (385) 234-9167 for questions.
Corporate wellness or employee wellness refers to initiatives and programs implemented by businesses to promote the health and well-being of their employees. These efforts typically include activities such as providing healthy food options in the workplace, offering fitness programs or gym memberships, holding workshops on stress reduction and mental health, and promoting work-life balance. The goal of corporate wellness is to improve employee health and reduce health-related costs for the company, while also increasing productivity and job satisfaction among employees.
There are many reasons why most employers don’t already have these wellness programs in place including, lack of awareness, cost, and lack of resources to facilitate and organize the programs. That’s where Hive Therapy can be a valuable extension of business to provide the plan, resources, afforable prices so you can have a successful corporate wellness program.
At Hive Therapy we have corporate wellness programs to fit any size group, for any budget and we do the heavy lifting for you to provide you with an organized, and customized program to fit your needs. Whether your self employed or work for a big company we have you covered. Our group wellness programs are designed to support overall workplace wellness, are customized to you and your needs, can range in duration & frequency, and can include single and multiple elements of focus including Physical, Emotional, Social, Financial, Spiritual, Environmental, Occupational & Intellectual.
Wholistic Corporate Wellness at Hive
Corporate wellness or employee wellness refers to initiatives and programs implemented by businesses to promote the health and well-being of their employees. These efforts typically include activities such as providing healthy food options in the workplace, offering fitness programs or gym memberships, holding workshops on stress reduction and mental health, and promoting work-life balance. The goal of corporate wellness is to improve employee health and reduce health-related costs for the company, while also increasing productivity and job satisfaction among employees.
A typical corporate wellness program will involve a point person from the group and point person from Hive Therapy laying out specific objectives for the program, and determining dates and times for making use of facility space, health providers, tools & equipment, and resources. A kick off day event for physical challenges will be scheduled that involves all participants getting a 3D/360 Styku scan along with tours of the facility, and meet and greets with various health providers.
Let us help you with your corporate wellness objectives to keep employees engaged, healthy & productive.
Contact us for special rates for Corporate Wellness Programs.
Hive Therapy Health & Fitness is a Certified BFR Training Center leveraging BFR training and technology through partnerships with BFR Certified Professionals. BFR (Blood Flow Restriction) is a form of fitness training that combines low intensity exercise with blood flow occlusion that produces similar results to high intensity training. This type of training was initially developed in the 1960’s in Japan using traditional tourniquets which presented some safety risk. Today this technology has come a long way with companies like B3 Sciences revolutionized BFR training using their patented multi-air chamber design so they do not create a tourniquet effect. When you combine ease of use, with safety, and comfort, the result is the most effective BFR Bands for exercise, rehab and athletic performance.
Hive Therapy offers an amazing opportunity to tryout the bands for free through the B3 Journey study program run here at Hive. This is a fitness class run by Certified BFR Coach, Darren Kelsey with Kelsci Health Strategies and BAND IT Fitness, who lets you use the B3 Bands during the class every week. You can take this 30 day challenge to a healthier new you using the latest in exercise science and technology. Additionally, they will prove your results to you using the Styku 3D body scanner.
Personal and Small group BFR training is also available at Hive Therapy through Kelsci Health Strategies / Band-IT Fitness. Darren is the foremost expert on all the science behind BFR and has developed a variety of BFR workouts here at the gym to keep you motivated getting the best results possible. So if your looking to bulk up or trim down Darren has you covered in 1/2 the time with twice the results.
Contact Darren Kelsey – (801) 301-7548 or email higheffect@gmail.com
Hive Therapy Health & Fitness has the latest technology in 3D / 360 degree body imaging scanning. Meet the Styku 3D Visual Body Composition Scanner, which leverages hundreds of body measurements to calculate all kinds of health and fitness data about you and your body. Styku performs a 3D scan of your body in seconds and then creates a digital model with less than 1% error.
The Styku is a great tool for anyone starting on fitness or health journey to lose weight, improve performance, or stay healthy because it allows you to compare changes from one scan to another and track results. Styku provides hundreds of measurements, 3D models, shape analysis, progress tracking, fat analysis, muscle analysis, risk assessment, goal setting, bone density, lean mass %, hydration level, visceral fat, caloric intake, and many more. These are just a few of uses and statistics that Styku provides. It is the most accurate way to track real progress towards you goals.
Information is power.
Contact Darren Kelsey for detailed information – (801) 301-7548 or email higheffect@gmail.com
At Hive Therapy what we call “Fitness Therapy” is all about how fitness plays such a critical role in performance, recovery, and rehabilitation and we are built from the ground up to support this integration. Fitness Therapy is the integration of specific exercises in support of specific therapeutic treatment modalities at Hive Therapy. With Hive Therapy’s onsite services including, physical therapy, sports massage, chiropractic, psychotherapy, healthcare, weight loss, and personal training (to name a few), each provider discipline leverages the exercise equipment and space at Hive Therapy to develop treatment plans that are comprehensive, highly effective, and long lasting.
For example, a new client comes in with lower back pain looking to see our Chiropractor, Dr. Gavin Hall. Gavin treats this client in his office which is where most chiropractic treatment ends. Gavin then proceeds to educate his client about how exercise in conjunction with his treatment can be used to strengthen the muscles around the pain area, improving the foundations of the body, thereby reducing the pain long term. At Hive Therapy, this education is done on the exercise floor directly outside of Gavin’s office. With each visit to the chiropractor, the client learns more about how to integrate specific exercises into their routine for greater long term success. This process applies to all of the health related providers at Hive Therapy in the same way whether you are coming in for a counseling session, medical massage, weight loss session, well check with with your health provider, or a personal training session. The integration of specific exercises recommended by the specialists in each of the disciplines at Hive Therapy and the ability to provide that education onsite in conjunction with their service is the difference maker at Hive Therapy.
Learn about all the health professional services available at Hive Therapy by exploring our website “Services” menu or just click the “Join” link to get started on your $25/month no commitment access membership at Hive Therapy.
Hive Therapy partners with the all the major insurance paying & gym reimbursement plans and we can help you get set up today. Did you know that you have choice when it comes where you exercise under these plans and that your not limited to registering at just one facility. The way these plans work is that the gyms only get paid if you attend the gym that month, so get set up today at Hive Therapy and keep your options open.
The fastest and easiest way to get set up is to call the customer service number on the back of your insurance card and ask for them to create a registration number for their fitness program. Bring that number into us here at Hive Therapy along with the name of fitness program and in 5 minutes we will set you up in our system. We have all the support you need at Hive Therapy get your fitness journey going and we look forward to serving you.
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Select Health plans have an awesome benefit for you. They will pay up to $20 per month per person for your gym membership. Getting paid is easy to do and Hive Therapy can provide you with the documentation you need to submit for reimbursement such as invoice records and check in history. That is $240 per person per year you could receive. Select Health has other ways you can get rewarded for being active and healthy. If you track your steps, go for hikes, bike rides and more, you can get rewarded by your Select Health plan with gift cards including VISA gift cards.
Dr. Joseph M. McKean, LCSW, PhD is a Psychotherapist with 31 years of professional experience in hospital and outpatient settings. He is affiliated with Intermountain Healthcare and maintains his private practice here with us at Hive Therapy. He is an avid exercise enthusiast and saw the opportunity to provide his counseling services at Hive Therapy to help us in our mission to bridge the gap between exercise and healthcare. Dr. McKean understands that a healthy body and a healthy mind work together to achieve success in overall wellness and he is excited to be offering his counseling services at Hive Therapy. He provides pre-surgical psychosocial evaluations for patients needing spinal cord stimulators, pain pumps and other surgical procedures. He also provides assessments and therapy for depression, anxiety and other mental health challenges of life that hold us back from being our best selves. He provides a price break for clients paying out of pocket.
Hive Therapy is partnered with Dr. Gavin Hall, DC and his team at Straight Up Health & Wellness. Dr Hall is a full time provider here at Hive Therapy in St. George. You can book an appointment on his website or directly from his Facebook or Instagram pages.
Dr. Hall’s team provides non-invasive pain relief that goes above and beyond regular chiropractic care. His training in adjustments surpasses spinal treatment to include all joints of the body – jaw, neck, back, shoulders, elbows, wrists, hands, hips, knees, ankles, and feet. At Straight Up Health & Wellness, they specialize in Neurofunctional Chiropractic care – an advanced approach that restores communication between the brain, muscles, and joints to help your body move and perform the way it was designed.
In addition to the adjustment, his use of Advanced Muscle integration Technique (AMIT) allows him to fully assess and correct instabilities, which results in improved function, removal of pain, and an overall new level of performance. Neural Pathway Integration (NPI), also practiced by Dr. Hall, is a technique that corrects disconnections throughout the body to allow the body to communicate more effectively without the use of supplements, medications, or surgery.
Dr Gavin Hall, DC
With his Health and Wellness BA and Masters in Functional Nutrition in addition to his Doctor of Chiropractic degree, Dr. Hall leverages his diverse education and takes a wholistic approach to healing the body through diet/nutrition and chiropractic treatments. Specializing in Advanced Muscle Integration Technique (AMIT) and Charrette Extremity Protocol for treatment of upper and lower extremity related injuries and tendinopathies as well as jaw/TMJ disorders.
Dr. Hall can help where others can’t. Many people have been treated by chiropractors, physical therapists, unnecessary drugs, or even surgery without finding relief. Treating symptoms with unnecessary medications and surgeries is in essence telling the body to be quiet. Dr Hall seeks to define the root cause of the problem rather than merely treat the symptom.
Dr. Hall was raised in a Southern Utah ranch and began his education at Dixie State before moving to Texas to complete is Chiropractic degree at Parker University. He is now back in St. George to build his practice and give back to his home town community.
