Jenny Mair combines Kinergetics, assisted stretching, dance, and energy healing to help you Relax, Refresh and Renew at Stretch Studio. Jenny taught dance for over 25 years with an MFA in Dance, and also currently teaches at Utah Tech University in the dance program. Along with dance, she has studied Laban Movements Analysis, Bartenieff Fundamentals, Kinesiology, and Body Mind Centering. Jenny is certified in the 8 levels of Kinergetics and has used this modality for over 20 years. Kinergetics is a modality that uses kinesiology/muscle testing to address the interruption of energy flow in the body.
Benefits Include: Supporting the mind-body emotional connection relating to stress & trauma; Easing stress through releasing emotionally stuck energy; Clearing mind fog through connecting the mind-body energy; Relaxing guilt & shame through belief systems.
The body and mind are connected with nerves and pathways of information, including the fascia, connective tissue, and acupuncture meridians. Through Kinergetics, Jenny is accessing those pathways of traditional medicine, adding the mind-body emotional connection. Stress is the #1 problem and she addresses it in a way that eases the release of stress.
Combining her dance teaching experiences, knowledge and practices as a facilitator of stretch & meditation, with her certification in Kinergetics; balancing energy in the body, has brought her to this practice as a stretch facilitator with Stretch Studio. Assisting others through individual and group sessions.
CONTACT INFO – PH (435) 671-0089 EMAIL – stretchstudiostg@gmail.com
