Kelly Welker, RN, CCM, Integrative Nutrition Health Coach
Kelly Welker is a Registered Nurse, Certified Case Manager, and Integrative Nutrition Health Coach who has partnered with Hive Therapy to help you achieve your best health by taking small and simple steps to properly nourish your body and mind. For many years Kelly worked as a nurse in the health care industry following traditional health care practices until she discovered the natural healing powers of our bodies when given the care and nourishment they need. She went through a health transformation herself then continued down this path to study at the Institute for Integrative Nutrition. It was here that she studied a variety of dietary theories and practical lifestyle coaching methods from some of the worlds top health and wellness experts. She then went on to create Castle Rock Wellness, creating health, one nourishing step at a time.
When you work with Kelly, together you will create a completely personalized action plan based on your goals which will move you towards your ideal vision of health. As a coach, Kelly will put the power back in your hands.
Hive Therapy offers complimentary wellness checks to our members to help you on your wellness journey. This can be very helpful in establishing a baseline and to help you track progress or alert you of trends over time that you may want to discuss with your doctor. These wellness checks capture and record height, weight, BMI, Oxygen (SpO2) Level, heart rate, and blood pressure. We can save the information from these checks for you and provide a history printout for you to bring to your doctor at check up time. Even subtle changes and trends can help you and your doctor with early identification of potential medical problems to be addressed. This is a great way to stay on top of your progress and keep your health condition present in your mind. Wellness checks are encouraged not just when we are feeling ill but as the name implies when we are feeling well. During these wellness checks it is also a great opportunity get to know nurse Heather so when something does come up you feel comfortable asking her a question. At Hive Therapy we care about the health of all of our members and want you to have access to the right professionals who can care for you.
Establishing a baseline for your current state of health and then regularly rechecking for changes is a great way stay on top of your fitness journey. Click the “Book a Wellness Check” link below to schedule your appointment with nurse Heather today.
Hive Therapy Health & Fitness at its core is a Health Club, Fitness Center, and Wellness Center, providing all the exercise equipment you need at affordable monthly rates. What makes us different and more than just a place to exercise, is all the health related providers we partner with to serve your health needs in house and on site. Our mission is to bridge the gap between exercise and healthcare, where action and knowledge meet, where an active and healthy lifestyle can rise and thrive.
See what the Global Wellness Institute says about exercise.
Tons of tons of cardio, strength and free weights are here plus trainers and classes to keep you motivated.
**Select either of these insurance plans if you have a participating fitness benefit through your health insurance. We accept most major plans including Medicare Supplement Plan B. Before registering with these plans contact your insurance company, find out which fitness program you qualify for, and ask them to create a fitness health Insurance registration number. You will need to enter this number when registering.
For more information about the insurance fitness programs we accept like Silver Sneakers, One Pass, Prime, Renew Active, Silver & Fit, & Active & Fit. Click the link below.
Hive Therapy Health & Fitness is a full-service health and wellness club combining our fitness & spa expertise with onsite access to a wide variety of professional health-related services connecting our clients with their dynamically changing health and fitness needs and the knowledge they need to succeed. We are a medically integrated fitness facility, with on-site health providers and customized programs to meet wide range of fitness and health objectives.
Our mission is to bridge the gap between exercise and healthcare, where action and knowledge meet, where an active and healthy lifestyle can rise and thrive.
In addition to our large array of cardio, strength, and weight training equipment — health professional service offerings at Hive Therapy includes services such as wellness health checks, personal fitness training, massage, diet/nutrition/weight-loss counseling, physical therapy, chiropractic, sports medicine and more. Hive Therapy utilizes the services of Independent Contractor Providers for all of our professional health services. These providers are all fully licensed and insured for their practice areas and bring a wealth of knowledge and expertise to Hive Therapy and our members. As a member of Hive Therapy you will be eligible for discounted rates on all of these professional health services all in one place…Hive Therapy. We also have customized fitness plans that integrate health services to meet specific needs and fitness goals.
Hive Therapy is a large full service fitness center gym integrated with independent onsite health providers and offering free public health education classes. We are located just off Exit 8 in St George, Utah in the Sandstone Village shopping plaza.
We are a supportive exercise environment, with resourceful health providers, and informative health education offerings. A wholistic and proactive approach to managing your healthcare.
Click on our services menu and begin exploring the wide variety of services that we have to offer here at Hive, and stop on in for a tour of our clean and spacious facility.
Our memberships start at just $25 a month with no commitment and no fees to cancel. Hive Members receive discounts with our integrated health provider services like Chiropractic, Physical Therapy, Sports Massage, Weight Loss programs, exercise classes, wellness coaching services and much more.
Take advantage of the latest health & fitness technologies at Hive, like Blood Flow Restriction (BFR) Training, Styku body scanning, Hyperbaric Oxygen Chambers, VO2 Max testing, HydroMassage, Vibration Plate Therapy, and more.
We accept all major health insurance gym reimbursement programs like Silver Sneakers, Silver & Fit, Active & Fit, Prime, One Pass, & Renew Active from Insurers such as United Healthcare, Aetna, Cigna, PEHP, Regents, SelectHealth, Humana, Molina, Mutual of Omaha, Medicare, and more.
Join our community of wholistic minded health & fitness members and practitioners where the focus is on you and overall health and wellness. Our mission is to bridge the gap between exercise and healthcare, where action and knowledge meet, where an active and healthy lifestyle can rise and thrive.
Our Services
Wellness Center Gym
Fitness Center Gym
Health Club Gym
Massage Therapy*
Physical Therapy*
Chiropractic Therapy*
Sports Medicine Massage*
Sports Athletic Training*
Personal Fitness Training*
Diet Counseling*
Weight Loss Counseling*
Nutrition Fitness Counseling*
Medical Wellness Checks*
Rehabilitation Fitness Services*
Recovery Fitness Services*
Aesthetic Services*
*Independent Contractor Services
Wellness Checks
Sports Massage
Large Open Gym Floor
Provider Offices
Provider Treatment Area
Athletic Training
Professional Service
Personal Training
Right off Exit 8 on River Road
Join our St George Gym
Low Monthly Rates and No Strings Attached! Click below for rates and information on our membership packages. We offer in club and online enrollment with no commitment, annual fee, or sign-up fee!
You are welcome to stop by the facility for a tour and discuss membership info.
We are conveniently located at 42 South River Road in St George, Utah. Get directions.
